• training

    What equipment is needed for trail running ?

    Generally speaking, every sport has certain equipment that fully defines it. Among these disciplines, trail running is the most practiced by nature lovers. However, in order to be an integral part of trail running, you need to be equipped. So what accessories should you have for trail running? This article provides more information. A backpack The backpack is a piece of equipment that should not be trivialized if you want to practice trail running. In fact, this bag is very important because of its multiple functions. It is a bag that must hold the other accessories during your trail running exercises. Since this type of exercise is done on foot,…